Is How I Met Your Father Related to HIMYM? A Spin-off Explained


How I Met Your Father is a new sitcom that premiered on Hulu in January 2022. It is a spin-off of the popular CBS show How I Met Your Mother, which ran from 2005 to 2014. The new series follows Sophie, a photographer who tells her son the story of how she met his father in 2022, along with her group of friends in New York City. But how exactly is How I Met Your Father related to HIMYM? And what can fans expect from the spin-off? In this article, we will answer these questions and more.

The Connection Between How I Met Your Father and HIMYM

The most obvious connection between How I Met Your Father and HIMYM is the premise. Both shows use a framing device of a parent narrating their past to their children in the future, revealing the events that led them to meet their spouse. Both shows also feature a close-knit group of friends who live in Manhattan and hang out at a bar. However, there are also some differences between the two shows. For instance, How I Met Your Father is set in 2022, while HIMYM started in 2005. This means that the spin-off will reflect the current trends and technologies of the modern era, such as dating apps and social media. Additionally, How I Met Your Father has a different cast of characters than HIMYM. The main characters of the spin-off are:

  • Sophie (Hilary Duff), a romantic photographer who is looking for her soulmate.
  • Jesse (Christopher Lowell), an aspiring musician who works as an Uber driver and music teacher, who has become an internet meme after being left by his ex-girlfriend Meredith after a failed marriage proposal.
  • Valentina (Francia Raisa), an impulsive assistant-stylist who is also Sophie’s best friend and roommate and Charlie’s love interest.
  • Sid (Suraj Sharma), Jesse’s best friend and roommate who owns a bar. He is introduced as engaged to his long-distance girlfriend Hannah.
  • Charlie (Tom Ainsley), a British aristocrat who abandons his inheritance to follow his love interest Valentina to New York after meeting her at London Fashion Week.
  • Ellen (Tien Tran), Jesse’s adoptive sister who moves to New York City to find romance after her divorce from her wife. She owns a produce farm.

The narrator of the spin-off is future Sophie, who is voiced by Kim Cattrall. Unlike HIMYM, where the identity of the mother was a mystery until the final season, How I Met Your Father reveals the father’s name in the first episode. He is Ian, a marine biologist who moves to Australia, but returns to New York in the season finale.

The Reception and Future of How I Met Your Father

How I Met Your Father received mixed reviews from critics and fans. Some praised the show for its humor, charm, and chemistry among the cast, while others criticized it for being too similar to HIMYM, lacking originality, and having a weak plot. According to Rotten Tomatoes, the show has a 59% approval rating based on 29 reviews, with an average rating of 6.1/10. The site’s critical consensus reads, “How I Met Your Father has some potential, but it struggles to escape the shadow of its predecessor and carve out its own identity.”

The show also faced some controversy over its casting choices. Some fans expressed disappointment that none of the original HIMYM cast members reprised their roles or made cameo appearances in the spin-off. Others questioned the decision to cast Kim Cattrall as future Sophie, given her age difference with Hilary Duff and her feud with Sarah Jessica Parker, who was originally considered for the role

Despite the mixed reception, How I Met Your Father was renewed for a second season by Hulu in April 2022. The showrunners, Isaac Aptaker and Elizabeth Berger, stated that they have a plan for the entire series and that they hope to explore more of the characters’ backgrounds and relationships in the future. They also hinted that there might be some connections to HIMYM in the upcoming episodes, such as references, easter eggs, or guest stars


How I Met Your Father is a spin-off of How I Met Your Mother that follows a new group of friends in New York City as they search for love in 2022. The show is related to HIMYM by its premise, format, and setting, but it also has its own characters, storylines, and style. The show received mixed reviews from critics and fans, but it was renewed for a second season by Hulu. The showrunners promised to deliver more surprises and connections to HIMYM in the future. How I Met Your Father is a show that aims to capture the spirit of HIMYM, while also offering a fresh and modern perspective on romance and friendship.